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SportsCare Physical Therapy News

The latest news and advice from our team of professional physical therapists

pediatric physical therapy for torticollis
Occupational Therapy

Helping Children Thrive: How Pediatric Physical Therapy Benefits Torticollis

Torticollis, a condition characterized by the tightening or imbalance of neck muscles, can be a challenging road for both parents and children. However, with the right approach and expert guidance, children with torticollis can overcome these obstacles and thrive. In this blog post, we’ll explore how pediatric physical therapy can make a world of difference

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Occupational Therapy

Celebrating National Hand Therapy Week 2023

The Art and Science of Healing Hands   In honor of National Hand Therapy Week 2023, we are dedicating this blog post to the wonderful world of hand therapy, its importance, and the dedicated professionals who help patients regain mobility, function, and the joy of living every day. Hand therapy is a specialized branch of

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kinesiotaping shoulder
Physical Therapy

Harnessing the Benefits of Kinesiotaping and Physical Therapy for Shoulder Discomfort

Shoulder discomfort can significantly impact our daily lives, hindering our ability to perform simple tasks or engage in physical activities. Fortunately, advancements in physical therapy techniques, such as kinesiotaping, have revolutionized the field, providing effective solutions for shoulder pain relief and improved functionality. In this blog post, we’ll explore the benefits of kinesiotaping and physical

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Physical Therapy

Discovering Physical Therapy

Why You Need It and What to Expect When recovering from an injury, coping with a chronic ailment, or encountering age-related discomfort, you may be directed to consult a physical therapist by your doctor. A physical therapist specializes in evaluating, diagnosing, and treating various musculoskeletal and neuromuscular issues. They are experts in human movement and

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Physical Therapy

Shoulder Injuries in Basketball: Causes, Prevention, and Treatment

Basketball is a popular sport worldwide, enjoyed by millions of players at all levels. However, the fast paced and physically demanding nature of the game makes it prone to various injuries, especially in the upper extremities. Shoulder injuries are common in basketball due to the repetitive overhead motions involved in shooting, passing, and rebounding. In

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benefits of physical therapy for runners
Fitness

6 Benefits of Physical Therapy for Runners

Why Every Runner Needs a PT Hey runners, are you tired of constantly dealing with nagging pain or injuries that keep you from your favorite activity? Physical therapy may be the solution you’re looking for! Not only can it help you prevent injuries, it can improve your running performance and speed up your recovery time.

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Physical Therapy

Tech Neck: Causes, Symptoms, and Prevention Tips

What is Tech Neck?   Understanding the Causes and Symptoms of Tech Neck The primary cause of tech neck is the constant bending of the head and neck forward while using electronic devices. This unnatural posture strains the muscles, ligaments, and spinal discs, which can lead to: Prevention Tips for Tech Neck To prevent tech

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multiple sclerosis awareness month ribbon
Physical Therapy

March is Multiple Sclerosis Awareness Month: What is MS?

Written By: Kristen Faigle, PT, DPT, OCS, COMT, SportsCare Waldwick Clinical Director March is Multiple Sclerosis Awareness Month. Multiple Sclerosis is a chronic disease that affects the central nervous system. Physical Therapy plays an integral role in the management of common symptoms including weakness, stiffness, fatigue, and pain. Physical therapy intervention programs consisting of strengthening,

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Man with temporomandibular disorder holding his jaw
Physical Therapy

What is Temporomandibular Disorder (TMD)?

Written By: Kristen Faigle, PT, DPT, OCS, COMT, SportsCare Waldwick Clinical Director Temporomandibular disorder or TMD, is a common musculoskeletal condition that is effectively treated with physical therapy. The temporomandibular joints, TMJ, are the two joints that connect your lower jaw to your skull. These joints allow movement of your jaw to open and close

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pregnant woman on exercise ball
Physical Therapy

Diastasis Recti: Abdominal Separation After Pregnancy

Written By: Kristen Faigle, PT, DPT, OCS, COMT, SportsCare Waldwick Clinical Director Diastasis Recti or separation of the rectus abdominis muscle is a common postpartum condition that results from the mechanical stretch applied to the abdomen from the growing baby during pregnancy. When diastasis recti is present, it is important to perform core strengthening under

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woman holding pink breast cancer awareness ribbon
Physical Therapy

Physical Therapy After Breast Cancer Treatment & Reconstructive Surgery

Written By: SportsCare Waldwick When it comes to physical therapy for women following breast cancer treatment and/or reconstructive surgery, there are many factors to consider. It’s important to first understand the effects that breast cancer has on a woman’s body. In this blog, we highlight those impacts, then dive into how physical therapy can help

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person with ankle sprain sitting on couch in pain
Physical Therapy

Physical Therapy for Ankle Sprain Pain & Symptoms

Written By: Ken Bordfeld, PT, Clinical Director, SportsCare Eatontown A ligament is a strong band of tissue that attaches to the bones on either side of a joint. A sprain occurs when an excessive force is applied to a ligament that results in damage to it. The ligament plays a major role in providing stability to a

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