The latest news and advice from our team of professional physical therapists
Elbow Injuries It is early April, and that means Little League parades will abound on the streets of so many towns. The season of our glorious pastime is now upon us. Although the first games may be this week, many of these players have been throwing hard through the winter in the hopes of gaining
When world-class U.S. fencer and Linden resident Aleksander Ochocki underwent his fourth knee surgery last November, there were serious concerns about his athletic future. But just six months later — after a comprehensive rehabilitation program at SportsCare Institute — Ochocki has captured the 2014 Summer Nationals and is pointing toward the 2016 Olympics in Rio
If you have been watching the 2014 World Cup Games, you have become more aware of how hamstring injuries have impacted the United States men’s team. Forward, Jozy Altidore suffered a significant hamstring tear in just the first game of pool play against Ghana that put him on the shelf for the rest of the
REPORTERS GUIDE TO ANKLE INJURIES WHO: Eli Manning to undergo ankle surgery, hopes to be running in six weeks WHAT: What is an ankle sprain? Sprains are injuries to ligaments, the “bands” that hold joints together. Ankle sprains occur when the foot twists or turns beyond its normal range of movement, causing the ligaments to stretch
REPORTERS GUIDE TO BACK INJURIES WHO: Tiger Woods will miss the Masters after undergoing back surgery WHAT: If you were among the many fans who were shocked and disappointed on Tuesday when news of Tiger Woods’ back surgery popped up on ESPN SportsCenter, fear not. Your chances of watching his return to the course are
EAST HANOVER, NJ (April 2, 2014) – With warmer weather just around the corner, outdoor activities — from tending to the garden to cleaning up the garage — are finally possible. And while such undertakings make it possible to enjoy spring sunshine and, literally, smelling the roses … they can also lead to injury for
EAST HANOVER, NJ (March 21, 2014) – Maybe a visit to the dentist isn’t what you need — maybe you should see a physical therapist instead. The most common chronic, non-dental facial pain, TMD (temporomandibular joint disorder — previously known as TMJ) affects more than 10 million Americans. The condition manifests itself in any of several
SPORTSCARE COMEBACK ATHLETE OF THE MONTH — On a monthly basis, SportsCare Physical Therapy — the official therapy provider for the National Basketball Association’s Brooklyn Nets — acknowledges an extraordinary athlete who has recovered from injury and returned to their sport. For January 2014, SportsCare recognizes Madison, NJ’s Mackenzie Goodwin a junior volleyball player at
POST-RACE RELIEF — Even the finest, fittest athletes encounter physical issues during training and competition … and that’s why physical therapy is so valuable. As an example, the “Best Damn Race Ever,” held recently in downtown Orlando, featured a large number of top-notch runners facing off in three events — a 5K, a 10K, and
SPORTSCARE COMEBACK ATHLETE OF THE MONTH — On a monthly basis, SportsCare Physical Therapy — the official therapy provider for the National Basketball Association’s Brooklyn Nets — acknowledges an extraordinary athlete who has recovered from injury and returned to their sport. For December 2013, SportsCare recognizes White Plains, NY’s Kevin Trapp, a varsity lacrosse player
Kristy Bogdany is a physical therapist at SportsCare and is also a IGM Acupressure and Certified Kinesio tape practitioner. Although Kristy Bogdany endured several sports injuries as a student at Morris Catholic High School, she never thought she would pursue a career as a physical therapist. The Denville native instead imagined a life filling medications
EAST HANOVER, NJ (March 10, 2014) – Thanks to a heavy dose of attention from the media and leading professional sports leagues, concussions are now a hot topic for athletes and those who care about them. Fortunately, SportsCare Institute has recognized the need for a post-concussion rehabilitation program and implemented a six-step return-to-play protocol. Based
