How’s Your Posture?

Bad Posture causing you problems? Think about the last time you saw your posture in the mirror and how you immediately corrected yourself to look taller, slimmer, fitter. We fight the good fight against gravity 24 hours a day and it is up to our muscles and skeletal structure to keep our posture in proper […]

Summer, Kids & Physical Therapy

Summer is almost here, which ideally puts the kids outside, being active and having fun. However, running around, playing can sometimes lead to injury if not careful. No one likes to see a child struggling, be it physically or, mentally. Unfortunately, children can be born with disabilities, or attain injuries impeding or disabling their movement as […]

7 Steps to a Summer Body

Summertime is arriving, which means a good percentage of us will be in bathing suits, on the deck, in the pool, or at the beach. At the current moment, a lot of us would also be self-conscience if we were to be in bathing suits at our current state. (I know I would.) However, SportsCare […]

Minimizing Injuries

Proper training is Key to Minimizing Injuries

  Athletes understand that if they want to perform at their peak, they must remain physically and mentally healthy, this is also key to minimizing injuries. It is equally important to build both physical strength as well as mental confidence that the body is capable of performing at a certain level. Without that level of […]

Therapy at Gate River Run – Jacksonville, FL

Therapy at Gate River Run – SportsCare Institute, Inc., a leading network of physical therapy centers, recently sponsored the Gate River Run and Expo in Jacksonville. The largest 15K race in the U.S., the event gave runners — including some U.S. Olympians — an opportunity to compete over a challenging course. But, a few also […]

Source Note: Tiger Woods – Back Surgery

REPORTERS GUIDE TO BACK INJURIES WHO:  Tiger Woods will miss the Masters after undergoing back surgery WHAT:   If you were among the many fans who were shocked and disappointed on Tuesday when news of Tiger Woods’ back surgery popped up on ESPN SportsCenter, fear not. Your chances of watching his return to the course are […]

SportsCare Comeback Athlete of the Month – January 2014

SPORTSCARE COMEBACK ATHLETE OF THE MONTH — On a monthly basis, SportsCare Physical Therapy — the official therapy provider for the National Basketball Association’s Brooklyn Nets — acknowledges an extraordinary athlete who has recovered from injury and returned to their sport. For January 2014, SportsCare recognizes Madison, NJ’s Mackenzie Goodwin a junior volleyball player at […]

“Best Damn Race Ever”

POST-RACE RELIEF — Even the finest, fittest athletes encounter physical issues during training and competition … and that’s why physical therapy is so valuable. As an example, the “Best Damn Race Ever,” held recently in downtown Orlando, featured a large number of top-notch runners facing off in three events — a 5K, a 10K, and […]

In dealing with concussions, merging sophisticated therapies with rehabilitation is SportsCare Institute’s strategy

EAST HANOVER, NJ (March 10, 2014) – Thanks to a heavy dose of attention from the media and leading professional sports leagues, concussions are now a hot topic for athletes and those who care about them.   Fortunately, SportsCare Institute has recognized the need for a post-concussion rehabilitation program and implemented a six-step return-to-play protocol. Based […]

SportsCare Certifies 40 Team Members in Dynamic Taping

  We are pleased to announce that 40 of our team members have been certified in Dynamic Taping! Dynamic Tape is a specially designed, highly elastic tape and is completely different from rigid sports tapes and kinesiology tapes.  Its unique properties and four way stretch allow for a truly biomechanical approach to taping, something that […]