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SportsCare Physical Therapy News

The latest news and advice from our team of professional physical therapists

pediatric therapy
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Benefits of Pediatric Physical Therapy for Gait

Pediatric physical therapy can be pivotal in addressing gait abnormalities in children, aiding in improved mobility and overall quality of life. Here are five benefits of pediatric physical therapy for improving gait: 1. Enhanced Mobility: 2. Increased Strength: 3. Improved Balance and Coordination: 4. Pain Reduction and Management: 5. Enhancement of Functional Abilities: Application in

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Occupational Therapy

Celebrating National Hand Therapy Week 2023

The Art and Science of Healing Hands   In honor of National Hand Therapy Week 2023, we are dedicating this blog post to the wonderful world of hand therapy, its importance, and the dedicated professionals who help patients regain mobility, function, and the joy of living every day. Hand therapy is a specialized branch of

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kinesiotaping shoulder
Physical Therapy

Harnessing the Benefits of Kinesiotaping and Physical Therapy for Shoulder Discomfort

Shoulder discomfort can significantly impact our daily lives, hindering our ability to perform simple tasks or engage in physical activities. Fortunately, advancements in physical therapy techniques, such as kinesiotaping, have revolutionized the field, providing effective solutions for shoulder pain relief and improved functionality. In this blog post, we’ll explore the benefits of kinesiotaping and physical

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Physical Therapy

Discovering Physical Therapy

Why You Need It and What to Expect When recovering from an injury, coping with a chronic ailment, or encountering age-related discomfort, you may be directed to consult a physical therapist by your doctor. A physical therapist specializes in evaluating, diagnosing, and treating various musculoskeletal and neuromuscular issues. They are experts in human movement and

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Physical Therapy

Shoulder Injuries in Basketball: Causes, Prevention, and Treatment

Basketball is a popular sport worldwide, enjoyed by millions of players at all levels. However, the fast paced and physically demanding nature of the game makes it prone to various injuries, especially in the upper extremities. Shoulder injuries are common in basketball due to the repetitive overhead motions involved in shooting, passing, and rebounding. In

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benefits of physical therapy for runners
Fitness

6 Benefits of Physical Therapy for Runners

Why Every Runner Needs a PT Hey runners, are you tired of constantly dealing with nagging pain or injuries that keep you from your favorite activity? Physical therapy may be the solution you’re looking for! Not only can it help you prevent injuries, it can improve your running performance and speed up your recovery time.

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Physical Therapy

Tech Neck: Causes, Symptoms, and Prevention Tips

What is Tech Neck?   Understanding the Causes and Symptoms of Tech Neck The primary cause of tech neck is the constant bending of the head and neck forward while using electronic devices. This unnatural posture strains the muscles, ligaments, and spinal discs, which can lead to: Prevention Tips for Tech Neck To prevent tech

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Occupational Therapy

Celebrating Occupational Therapy Month: Unlocking the Potential for a Healthier, Happier Life

April is Occupational Therapy Month, and we at SportsCare Physical Therapy are excited to celebrate the positive impact of occupational therapy (OT) on the lives of countless individuals. As a physical therapy company, we understand the significance of OT and its role in helping people overcome physical, emotional, and cognitive challenges to achieve greater independence

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Family Fridays

Winter Driving Safety Tips

It’s snowing… AGAIN. Many of us still drove into work and will need to drive home with roads full of snow, slush and ice. So what can we bring with us to ensure the easiest way home possible with Winter Driving? Here are some tips: Snow Tires: I mean it’s not the easiest thing to

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Featured Article

About Degenerative Disk Disease (DDD)

It’s estimated that as many as 75% of us will have some form of back or neck pain at some point in our lifetime. The good news is that most of us will recover without the need for surgery—and conservative care such as physical therapy usually gets better results than surgery. Degenerative disk disease (DDD) is one

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